Services

 
 
 

1:1 coaching & NutritionAL Consults

75 minute Zoom sessions focused on the area of your needs (Lyme, leaky gut, MCAS, candida, food sensitivities, constipation, IBS, SIBO, hypothyroidism, toxic mold, heavy metal toxicity, chronic fatigue, brain fog, libido, brain rewiring, food prep, trauma, food anxiety, bingeing, etc.)

Learn how to tune in to the unique demands of your body with an emphasis on stress reduction through pro-metabolic foods & brain rewiring with research-backed techniques like EFT tapping, CBT, visualizations, & somatic experiencing.

By repairing digestive and cellular function with evidence-based, easy to follow steps, the body does the healing work for us. When we harness the healing potential of our thoughts, the pieces fall into place quite beautifully.

We work together to develop a simple, individualized plan geared towards your unique needs, starting where you are.

4-sessions: $1600

For those of you wanting to do a deep dive into a very specific trauma or thought pattern & leave with a clear path forward and a significant shift in your thinking, I offer 90-minute breakthrough calls to release outdated thought patterns. We use EFT tapping as the primary tool to train in new pathways in these intensive calls. (Bring snacks: these are intense in the best kind of way!)

break-through session: $425

Free 30-minute discovery call

Not ready to dive all the way in? That’s fine with me!

Schedule a 30-minute complementary call to see if we’re a good fit and if my services are what you seek!

Email theresa@livingrootswellness.com

EFT Tapping Group calls: Brain Rewiring For Chronic Illness

These drop-in calls occur once a month with lessons, group discussions, and guided practices to rewire limbic system loops, food reactions, and symptoms related to chronic, complex diseases.

You learn the tools to rewire stress reactions and gently release fear within a supportive community.

Members of TappingwithT can join these group calls free of charge, as it’s now included in the membership!

Have questions about the group calls?

Email theresa@livingrootswellness.com

Tapping with T: Tappingwitht.com

On-demand EFT Meridian Tapping that you can use at your own pace to rewire limiting thoughts and learn to actually befriend and love yourself.

Community forum included in membership.

You don’t have to do it alone: you were never meant to.