“The presence and personal understanding Theresa possesses makes it clear she’s been through it all when it comes to managing the gut. I have learned so much from my discussions with her, and from reading the summaries and synopses on her website that stem from the countless hours of work she pours into her studies. I am often blown away by not just her expertise on the inner-workings of our guts, but also her knowledge and capability to convey this understanding over a vast array of topics.Topics such as nutrition, exercise, habits that can reinforce strength in the mind and how these translate to the body, and beyond! The personal touch and care brought to each session leaves me feeling uplifted and at ease in her healing hands.”
— Dave M., 32, Colorado
 
-Emily, Canada

-Emily, Canada

Happy Clients

 

“I highly recommend Theresa’s coaching services. After my first consultation with her, I knew I was in good hands. Working with Theresa is AMAZINGLY refreshing since she offers NEW opinions and advice on ways to improve gut health. And yes, THEY WORK. If you feel like you’ve tried everything and are feeling exhausted, overwhelmed and hopeless. Theresa is your person. “ -Amanda, 26, Colorado

“Honestly, this work is invaluable. I felt great! I noticed that little phrases from our tapping practice came up periodically throughout the day and gave me HOPE.” -Elly, Washington

“I remember sobbing in my friend’s backyard during my very first intro session with Theresa, in gratitude and deep relief that someone could see, hear, and reflect my challenges around digestion, thyroid healing, and stepping into my truth so clearly yet kindly. I knew I wanted to work with her right then and there.

The tapping is what brought me to tears in this first session and in many subsequent sessions–– it is undoubtedly my favorite practice we did together. I love not only the physical sensation of tapping on my body while repeating affirmations of love and empowerment that Theresa feels inspired to say in the moment, but also the act of being witnessed and hearing my own truth reflected back to me by another in the gentlest of ways. Tapping has allowed me to let in a deeper level of love for myself.

Through working with Theresa I’ve also learned invaluable information about how my body receives and digests food. I am beginning to understand the crucial connection between liver and thyroid health, how to eat a balanced diet, and the importance of balancing my blood sugar throughout the day,

After a session with Theresa, I always feel lighter, more in my body, in tune with my emotions, and at peace with the flow of my life.

Moving forward, I feel much more aware of the way I eat and trusting in my decisions around food, have shifted my hyper-focus in healing Hashimoto’s Thyroiditis from my thyroid to my liver/digestive system, and have developed a deeper commitment to compassion for my soul and body on the journey.”

-Anna, California

“After having extensively researched nutrition and health for more than nine years, Theresa is one of the most informed people I know. Combined with her empathy and compassion, her knowledge makes her a wonderful choice for anyone seeking assistance to better health.” -Carolyn Brooks, M.D., Massachusetts

“Firstly the most helpful part of our conversation was the shared relatedness I felt with you. The most impactful was the fruitful connection you have made between the mind and the body. I've rarely come across physicians who understand the incredibly dark thoughts, and how it's a response to trauma, as well as the depleted processes in the body and how these two are SO very connected. If anything, you were the first person to really be able to run this home for me. Since our call, I have been able to find so much more peace around food, and the guilt has resided so much. The bingeing feeling has pretty much left my body since I have been allowing myself to eat the raw dairy, cheeses, honeys, sourdough bread etc and actually listening to that intuition within! My human design is a generator, and I need people to encourage me often to listen and share my gifts. Within our short, and beautiful time together as connected beings, I have felt so supported and encouraged by you. I often get dragged down as I feel like I don't know what I'm doing and then I return to your modes of wisdom that help reaffirm that I have everything within me also.

Thank you for sharing your wisdom, and wanting to guide others back home to their vessels.” -Jessica W., UK

“I am proud to say that with your help my finger joints are perfectly fine - even though all doctors told me there is no cure or that they can't help me.

After these longer sessions I always felt happy and calm and like "Hey, life's great."-ish.

In terms of anxiety and outlook on life-Now I know that everything will be fine and that I am on the way to creating wonderful and great things” -Marie, Germany

“Wow -- I am SO lucky to have been able to work with Theresa!! My life has completely shifted and I have more tools now than I could have ever imagined. Before I started working with Theresa, I was experiencing unexplained chronic constipation, hair loss, feeling cold all the time, insomnia, depression and brain fog. My symptoms have nearly all disappeared just after a few months and I haven’t felt this good in years!!

Not only does Theresa bring deep scientific knowledge of nutrition and how the body functions, she also brings her own personal inspiring stories of struggle and resilience. Her ability to bring humor and joy to my challenges has been a critical step to my healing that I didn’t even know I needed. Theresa clarified ways I could improve my health and diet, offered much needed encouragement and helped me shift stubborn negative thought patterns that have held me back for years. I would HIGHLY recommend Theresa to anyone who has tried it all but nothing seems to work, who wants to break free from habitual thinking and who is ready to finally make leaps on their path to healing mind, body and soul. So incredibly grateful -- thank you, Theresa!!” - Emily B., North Carolina

“I’d like to let you know that I believe the brain wiring session I did with you really benefited me and taught me many things. I’ve had a rough few weeks but looking back on what we discussed in the meeting has inspired me to be more positive.” -Cameron, USA

I feel a little more emotionally stable now. I still do have ups and downs, but over all I feel like I have a better ability to regulate and a better understanding of what sensations in my body mean. I can myself getting anxious sometimes and I start getting into my head, then realize that the emotion is actually a feeling in my stomach telling me I’m hungry so then I eat and I feel better. I have been feeling more in touch with what’s divine in me and more capable of sharing it. I do feel more drive and enthusiasm for the future.

-Melissa, Texas

“For the first time I feel like my nervous system isn't panicking to relax, but it's naturally allowing itself to go there. All the anxiety surrounding the mold....I actually feel like this tapping is the best therapy...Even after years of somatic therapy, I haven’t felt the aliveness that I feel now after our session yesterday”

-Ulrike, South Africa

“Theresa coached me through my recovery from an emergency appendectomy surgery. Her recommendations had me off pain meds after only my first half day home and jump started a speedy recovery. I highly recommend her counseling. She seriously knows her stuff!” Maxwell, 29, Colorado.   

..

“Before I began working with Theresa I felt overwhelmed by my body’s limits. I had tried eliminating different foods from my diet, but everyday I was inundated with conflicting information about what would help me feel good. This left me confused anxious and frustrated. I just wanted to feel better! Theresa combined her understanding of my specific needs with her wealth of encyclopedic knowledge to provide useful tips and mental shifts that changed my life. Theresa has helped me observe my body’s processes with curiosity rather than judgement. We started by talking through all of my symptoms, namely lethargy, bloat, constipation and chronic stomach pain, symptoms which of course affected my mood. We discussed what I’d been eating, my habits and my reactions to certain foods, as well as my fears and anxieties related to the food.

As Theresa learned more about me, my history, and my lifestyle, she offered simple solutions and recommendations that felt easy and even fun to employ. I immediately felt comfort, and trust, from her immense knowledge of the nutrition, biology and physiology. During our check ins, Theresa took so much pleasure in exploring each detail of my physical and emotional experiences, that I couldn’t help but begin to enjoy the process as well! I began to look forward to sharing with her the details of my bodily functions. I began to hear her voice celebrating my body for its marvelous function and all that it does to keep me alive. And slowly, I began to respond to my body with that same joy, compassion and curiosity, rather than the shame, doubt and fear that I had before.

I ventured to try foods that I had previously been certain would upset my stomach. Low and behold, I felt just fine! And of course I couldn’t wait to let Theresa know that she had been right!

These series of events resulted in a gradual mental shift that has changed my life. Theresa’s warmth, love of what she does, personal experience and knowledge, and genuine care for her clients, makes her one of a kind as a coach. I would highly recommend her to anyone who is at a crossroads in their health and mental wellness. She will go above and beyond for you, as she did for me. You CAN feel better!” -Maya, Cuba

 
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-Shannon, Utah

-Shannon, Utah