The Heal Yourself Podcast is here!
Zoom sessions for 1:1/group brain rewiring, EFT tapping & nutritional consults by appointment, available now.
EFT Tapping membership: www.tappingwitht.com
All in Self-Care
Belly Massage for Constipation, Bloating, and Stress
DIY Belly Massage
Fecal Matter Transplant: At Home
Interested in Fecal Matter Transplants? You can even do it right at home.
Brain Fog Part 5: Tension
When tension and trauma accumulate, trigger-point release might soothe the symptoms.
Fear, 5G, and EMFs: Dangerous?
How to protect yourself from EMFs in this modern world without going crazy in the process.
Breathing, Stress, and CO2
How to quickly dissolve stress using a simple technique.
Coffee Enemas, Toxins, and Liver Support
You want me to put my coffee where?!