Zoom sessions for 1:1/group brain rewiring, EFT tapping & nutritional consults by appointment, available now.
EFT Tapping membership: www.tappingwitht.com
I am beyond grateful for the generosity, warmth, and hope that Ray Peat gifted me and thousands of others labeled “chronically ill.” I know he will continue to inspire us all to do better for one another as we find our way through the mud.
Tapping with T: On-Demand EFT Tapping for healing one moment at a time.
Contrary to popular belief, caffeine might be a useful tool in your healing journey. Experiment and see.
Have you tried EFT tapping to heal? If you’ve tried everything and still feel chronically unwell, this simple tool deserves your attention.
Overwhelmed with how to heal and feeling anxious about next steps? This tapping sequence is for you!
The “Sugar Series” aims to dispel the myths of sugar, glucose, and fructose as causes of disease so that we can come back to nourishing ourselves appropriately with more ease and far less nonsensical restriction. Healing might require un-learning everything we thought to be healthy and re-learning what our cells truly need to thrive.
Candida overgrowth, Brain Fog, and Treating the Whole Person by Lowering Stress
What if everything you’ve been told about cholesterol and fat is now flipped? Viewing cholesterol as an adaptogen and an anti-stress molecule reframes the pervasive narrative to limit certain fats and consume others.
Bowel function is critical to overall health. A healthy gut helps create and maintain a healthy system. Carrots can help in that process. Thank you, Dr. Ray Peat, for helping us all to understand why.
Understanding stress as a driver of disease can help us work backwards, release it from our system, and then move forward in ways that cultivate health, creativity, and living on purpose.
Healing often requires rewiring our limbic system to send signals of safety and repair to our cells that are stuck sending signals of disease. We need to get "un-stuck" to free up space for change. Rewiring our brain can beautifully assist that process.
Interested in Fecal Matter Transplants? You can even do it right at home.
The not so nice side of estrogen and the so called “fertility” hormone.
When tension and trauma accumulate, trigger-point release might soothe the symptoms.
Move over superfoods, it’s time to look at super-minerals like MAGNESIUM.
Sometimes, muddy thoughts and fatigue start with where you live and the foods you eat.
